/phys.ed./ philosophy
We, at /phys.ed./, are committed to providing a space for you to focus on YOUR physical and overall health, no matter what age or stage of life you are in. Our philosophy is simple. Be Present. Be Positive. Be Playful.
Be Present
To class,
To your body,
To those around you.
Be Positive
To the person you are,
To the person you wish to become.
To those helping you along the way.
Be Playful
Everyday.
What Our Members Say
“Embracing my body and becoming a strong woman – no longer chasing some unrealistic skinny body type and being happy with that at 53 years old – it’s amazing!”
— Paige, member since 2013
“The movement classes have allowed me to really STRETCH the limits of my body. This I’ve found have increased my strength and endurance.”
— Hooks, member since 2013
“We fell in love with the balanced culture of a more holistic fitness/health/lifestyle - one can feel challenged but not so much so that injury and/or fitting in are a problem.”
— Jacob & Becca, members since 2011